BA in Yoga is designed to promote physical, mental, and spiritual well-being through systematic study of yoga. The course covers yoga philosophy, human anatomy & physiology, asanas, pranayama, meditation, naturopathy, and stress management. It combines theoretical knowledge with regular practical training, enabling students to build a professional career in the rapidly growing health and wellness sector.

Course Duration

• 3 Years
• Divided into 6 Semesters
• Includes theory classes, daily practical sessions, workshops, and internships
• Field training and yoga camps may be part of the curriculum

Eligibility Criteria

• Passed 10+2 (Intermediate) from a recognized board
• Any stream: Arts / Science / Commerce
• Minimum marks usually 45–50% (as per university norms)
• Basic interest in yoga and fitness is desirable
• Medical fitness certificate may be required by some institutions

Skills Developed

• Expertise in yoga asanas & pranayama
• Knowledge of anatomy & physiology
• Stress management & therapeutic techniques
• Communication & teaching skills
• Holistic health and wellness understanding

Why Choose BA in Yoga?

• Growing global demand for yoga professionals
• Career in health, wellness, and alternative therapy
• Balanced focus on mind–body–spirit development
• Opportunities in India and abroad